A practical introduction to sustainable habits and behaviour change.
Participants will:
✔ Explore simple habit strategies
✔ Identify small, meaningful changes
✔ Reflect on personal routines
✔ Gain practical tools for consistency
This session is educational and value-driven.
It focuses on insight, not coaching disclosure.
A practical introduction to sustainable habits and behaviour change.
Participants will:
✔ Explore simple habit strategies
✔ Identify small, meaningful changes
✔ Reflect on personal routines
✔ Gain practical tools for consistency
This session is educational and value-driven.
It focuses on insight, not coaching disclosure.
